I provide education, support, validation, and empathy. I facilitate a healthier way of thinking using motivational interviewing techniques. This method will result in clients verbalizing and determining their own solutions that they had all along.
I am direct in my communication but also exercise tact. I like to discuss having balance in life, this includes balance in sessions. I like to bring in humor or a reason to laugh in conversations. If there is a choice to laugh or cry, I encourage laughter.
Methods I use are psychoeducation, cognitive reframing, Dialectical behavioral therapy, in addition to what approach would be most beneficial in the moment. I aspire to have a fluid approach as needs may transition between sessions. I strive to implement approaches that would be most effective at the time we are working together. I will use direct communication with tactful confrontation if I notice inconsistencies preventing therapeutic growth.
I am enrolled with multiple insurance providers in the state of Florida and Utah and also accept out of pocket or private payments. For an updated list of insurance providers you may view my Grow Profile to determine if I am within your policy's network?
1 Hour Individual Therapy Sessions
Out of pocket/self pay
The following insurance networks in the State of Florida I am in network with:
Aetna, Cigna, Humana, United, Medicare & Blue Cross and Blue Shield.
If you don't see your insurance network listed please click here to determine is I am within your policy's network.
Populations served are Adolescents and adults.
In person sessions are not available at this time.